HI I’M LAUREN

I’m a fully qualified Level 3 Sports Massage Therapist, certified by Core Elements and accredited by the Federation of Holistic Therapists (FHT). I’m also trained in Myofascial Dry Cupping through Core Elements, further enhancing my ability to support your recovery and well-being. I have received additional training from Hosnedlova Academy in Prague to enhance and perfect my therapy skills.

My journey into sports massage started as an avid gym-goer, where I saw firsthand how intense training and everyday life can take a toll on the body. Over time, I realised the importance of prioritising recovery to maintain strength, flexibility, and overall well-being.

Whether you’re a dedicated athlete, a fitness enthusiast, or someone who spends long hours at a desk, I understand how easily muscle tension and injuries can develop. That’s why I’m passionate about helping people restore their bodies through tailored treatments.

With my expertise in sports massage, Myofascial Dry Cupping and Graston therapy, I’m here to support your recovery, reduce tension, and enhance your performance—helping you feel and perform at your best.

B O O K Y O U R

MASSAGE SESSION TODAY

Elevate your well-being with a personalised massage session crafted just for you!